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Meat-free: Week 32

After going ‘cold-turkey’ and excluding meat and seafood from my meals in January, I’ve managed to last 32 weeks! I’ve been able to try out foods I’d never usually go for, or eat foods that I thought I hated. Tofu being one of them. Over these months, I’ve learned that I really only miss one…

Meat-free: Week 16

I’ve made it to week 16! These last few months have been very interesting. I’ve tried foods that I would have never usually have before: some good, some bad. I’ve also noticed myself leaning towards one particular type of cuisine. Weeks 5 – 8 saw myself going for a variety of seeds/grains/pasta such as: Bulgur…

Ghanaian Meat Pies

I first learned how to make meat pies from my mum when I was back in secondary school. If you have an African mother like myself, you’d know they always use their eyes to measure. So, that’s how I’ve done it since. I remember going to hall parties (if you know, you know) and biting…