Mooshies Vegan Burger: A Review

“Vegan burgers? No thanks.”

Before giving up meat and fish, I was a huge burger fan. I’ve had fantastic beef and chicken burgers from Honest Burgers, Patty & Bun, The Blues Kitchen and more. I didn’t think that a vegetarian or vegan burger would be able to be on par with, or even better than a ‘traditional’ burger.

But, joke’s on me because I’ve found some fire!

It’s been six months since giving up meat and fish, and the burgers I’ve tried were mostly average. However, a couple of burger joints gave me glimmers of hope, including:

  • The ‘Cheese Melt’ burger from Byron (London)
  • The ‘Juicy Boris’ burger from 7Bone Burger Co. (Portsmouth)

Other than the two mentioned above, burger options typically had a bean patty, or a portobello mushroom with some kind of cheese.

After hearing about Mooshies from a friend, I checked them out on Instagram and Facebook to see what all the hype was about. I saw great reviews about their ‘Pulled Mooshie’ burger which has slow-cooked BBQ jackfruit and coleslaw, and their ‘Cheese Sticks’ looked amazing.

When visiting, I ordered the Fillet-Om-Phish, Cheese Sticks, and French Fries. My friend ordered the Pulled Mooshie, and Homemade Guacamole with Plantain Crisps.

The Fillet-Om-Phish

Burger

Price: £7.50

This has battered aubergine, tartar sauce, seaweed, lettuce and cheese, all in between a multigrain seeded brioche bun.

This definitely reminded me of a fish burger even though there was no fish in sight. The seaweed took it to another level and the various textures made it enjoyable to eat. Somehow, my burger bun disappeared towards the end which made the final bites a little messy, but other than that, a very nice burger at a very good price. This burger is definitely up there as a favourite.

Rating: 4.5/5

The Cheese Sticks

Cheese Sticks 2

Price: £6.50

This came as three large vegan cheese sticks with a sweet chilli dipping sauce.

The outside was crispy, and the inside was filled to the brim with hot and bright yellow/orange vegan cheese. I was excited to taste this as I love cheese. I had my first bite and it took a while for me to understand the flavour. And then I realised that it had a similar taste and colour to American Cheese. The sweet chilli sauce helped that processed-cheese-like flavour though. On another note, a few £s should be slashed from the price!

Rating: 2.5/5

The French Fries

Fries 2

Price: £3

You can’t really go wrong with French fries can you? These were a great portion size, and they came out hot, with a crispy outside, and a fluffy inside. I just gave it a pinch of sea salt and pepper as I usually do. Job done.

Rating: 5/5

While my meal as a whole was great, my friend’s was quite the opposite. She described the Pulled Mooshie burger as just ‘coleslaw and bread’! Another visit may have to be made to find out if this is true or not, because there was so much hype about the BBQ jackfruit.

I will definitely be having the Fillet-Om-Phish again, along with some other sides. And a bonus for those local to Brick Lane in London: Mooshies is available for delivery via Deliveroo and Uber Eats!

Overall Rating: 4/5

Location: Mooshies, 104 Brick Ln, London, E1 6RL
Website: https://veganburger.org/

Spinach & Artichoke Pasta Bake

After watching numerous videos on ‘spinach artichoke dip’ or ‘spinach artichoke bread’, I jumped on the bandwagon and decided to make a spinach and artichoke pasta bake.

Cheese and spinach I love, so that wasn’t a problem. However, I had never tried artichokes until having this dish. I was a little bit hesitant, but after giving this new veg a taste, it made a great addition. I can understand why everyone loves the spinach and artichoke combination now!

This dish is really simple to make and lends from my Turkey and Bacon Pasta recipe. I added vegetable stock, cream cheese, cheddar, and parmesan to make a flavourful and creamy cheese sauce.

Serves 4

Ingredients

  • 250g pasta of your choice (I used wholewheat fusilli)
  • 150g baby spinach
  • 1 can (400g) artichoke hearts, drained and quartered
  • 250ml milk
  • 1 1/2 tbsp butter
  • 1 tbsp flour
  • 1 vegetable stock cube (I prefer Knorr)
  • 30g grated parmesan
  • 2 tbsp light cream cheese (I used Philadephia Light)
  • 100g grated mature cheddar (use 40g for topping)
  • 1 tsp season-all
  • 1 tsp ground garlic
  • 1/2 tsp paprika (for topping)
  • 1 tsp black pepper (1/2 tsp for topping)

Method

  1. Preheat oven to 180°C (160°C fan)/ gas mark 4.
  2. Boil the pasta according to packet instructions, but remove from the heat 2 minutes before the suggested time.
  3. On a low heat, melt the butter in the pan and then add the flour. Stir for 2 minutes until the mixture becomes a smooth consistency.
  4. Pour in a quarter of the milk at a time, then the stock cube, and stir until the mixture blends smoothly.
  5. Add in the cream cheese, grated parmesan and cheddar, and stir until the cheeses melt into a smooth mixture.
  6. Add the spinach, artichokes, season-all, ground garlic, paprika and black pepper into the pan. Stir into the sauce until the spinach wilts. Taste for seasoning and adjust if necessary.
  7. By now, the pasta should be cooked. Drain and add the pasta to the sauce, stirring until the pasta is covered evenly.
  8. Pour the pasta into an oven dish, top with the cheddar, paprika, and black pepper, and bake for 15 minutes.
  9. Enjoy!
Spinach Artichoke (1)

Tip: If your sauce is too thick, add some milk. If it’s too thin, add more flour and cheese.


Baby Potatoes with Roasted Vegetables

It was one of those days where I had to throw something together in a short space of time. I gave myself a pat on the back for not succumbing to getting a takeaway.

Anyway, this quick fix consists of baby potatoes, peppers, onions, courgettes, and cheese. The cheese of choice on this particular day was Gouda as I wanted something mild and mellow. I also kept the vegetables large and chunky.

Serves 2

Ingredients

  • 500g baby potatoes, halved
  • 50 – 70g Gouda, sliced into small pieces
  • 2 large bell peppers, cut into chunks
  • 1 courgette, sliced
  • 1 large red onion, cut into chunks
  • 1 tbsp olive oil
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp season-all
  • 1/2 tsp black pepper

Method

  1. Preheat oven to 200°C (180°C fan)/ gas mark 6.
  2. In an oven proof dish/tray, add the bell peppers, courgettes, red onion, olive oil, paprika, garlic powder, season-all, and black pepper. Give it a mix and place in the oven for 20 minutes. Toss half way.
  3. While the vegetables are roasting, cover the potatoes with cold water in a pot and bring to a boil over high heat on your stove. Reduce the heat so the potatoes simmer for 10 – 15 minutes until tender.
  4. Drain the potatoes in a colander, and take out your roasted vegetables from the oven. Add the potatoes to the oven dish/tray and mix with the vegetables. Top with chunks of Gouda (or a cheese of your choice), and place back into the oven for a few more minutes until the cheese has melted.
  5. Enjoy!

Turkey & Bacon Pasta

This meal has become quite the go-to. All made in one pan/pot, and is super easy – just be ready to chop up some meat and veg. I have tried this meal with various combinations of turkey, chicken, bacon, and pancetta – they all work great. If you want an extra punch in the cheese sauce, add some grated mature cheddar. The recipe below focuses on the natural sweet and nutty flavour of parmesan, which I love.

Serves 4

460 kcal per serving

Ingredients

  • 250g pasta of your choice (I use penne, or fusilli)
  • 300-350g turkey breast steaks, sliced or diced
  • 150g diced bacon
  • 250ml milk
  • 1 1/2 tbsp butter
  • 1 1/2 tbsp flour
  • 50g grated parmesan
  • 1 large red bell pepper, sliced or diced
  • 1 tomato, diced
  • 1 large handful of spinach
  • 1 tbsp season-all
  • 1 tsp ground garlic
  • 1/2 tsp black pepper

Method

  1. Boil the pasta according to packet instructions.
  2. Heat 2 tbsp of oil into a large pan on a medium-high heat.
  3. Add the pieces of turkey breast steaks, bacon, bell pepper, season-all, paprika, ground garlic, and black pepper to the pan, and fry for 6-8 minutes. Once cooked, remove the turkey and bacon, but keep the juices in the pan.
  4. On a low heat, melt the butter in the pan and then add the flour. Stir for 2 minutes until the mixture becomes a smooth consistency.
  5. Pour in a quarter of the milk at a time, and stir until the mixture blends smoothly.
  6. Add in the grated parmesan and stir until the cheese melts and the mixture is smooth.
  7. Add the diced tomato, spinach, bell pepper, turkey, and bacon back into the pan. Stir into the sauce until the spinach wilts. Taste for seasoning and adjust if necessary.
  8. By now, the pasta should be cooked. Drain and add the pasta to the mixture.
  9. Serve your turkey and bacon pasta with a sprinkling of black pepper, and a few extra shaves of parmesan.